Reiki sessions focused on calming the nervous system.

For women who manage a lot in their lives and want their body to feel steady and supported too.

When life has been busy or demanding for a long time, the body can forget how to fully relax. Reiki creates space for your system to slow down and settle.

Some clients come simply to unwind and recharge. Others come when they are feeling overwhelmed or navigating something difficult.

Wherever you are, the session meets you there.

Available in Virginia Beach or online.

What you can expect:

  • A quiet, grounded 60 minute session

  • A brief check-in to set intention

  • Gentle, hands-on energy work while you rest

  • A focus on helping your nervous system move out of fight or flight

Offerings

Human Design Personal Guide | $111

This personalized guide offers a clear, grounded introduction to your Human Design so you can begin understanding how your energy works and how to start living in alignment with it.

Your guide includes:

  • Your Type and how your energy is meant to move through the world

  • Your Strategy and how to approach decisions and opportunities

  • Your Authority and how your body is designed to know what is right for you

  • Your Profile and the natural role you play in relationships and life patterns

  • Your Definition and how your energy processes information and connects with others

    The guide is designed to be easy to understand and practical, with insights you can begin applying right away.

Optional Add-On: Human Design Integration Session | $150

60-minute Zoom Session

If you would like to explore your design more deeply, you can add a live session where we walk through your chart together.

During this session we will:

  • Talk through your chart and how it shows up in your real life

  • Explore patterns you may be experiencing

  • Look at current decisions or situations through the lens of your design

  • Answer any questions you have

    These sessions are conversational, supportive, and focused on helping you leave with greater clarity and confidence in your next steps.

Human Design Readings

Integrative Reiki

Session length: 60 minutes
Investment: $115

Reiki sessions help reset your nervous system. It is a gentle practice that helps release tension and bring the body back into balance.

We begin with a brief check-in to set an intention. Then you’ll rest comfortably while I use gentle, hands-on energy work to support your body in moving out of fight-or-flight and into a more relaxed, regulated state.

This work can be especially supportive if you feel overwhelmed, shut down, or stuck in constant overdrive.

Most people leave feeling lighter, clearer, and more at ease in their body.

Book Your Session

Choose your session date and time.

Once booked, you’ll receive a confirmation email with next steps.

Are These Services for You?

  • You’re functioning well on the outside but feel stressed or disconnected underneath.

  • You want to work with your body and energy, not just talk things through.

  • You’re looking for clarity, regulation, and a greater sense of ease.

  • You’ve tried thinking your way through it, but your body still feels unsettled.

Contact Me

Have a question or want to work together?

I’d love to hear from you.

Fill out the form below and I’ll be in touch soon.