A place to slow down, reset, and feel like yourself again.
In-person sessions in Virginia Beach and virtual sessions available.
For women who manage a lot in their lives and want their body to feel steady and supported too.
When life has been busy or demanding for a long time, the body can forget how to fully relax. Reiki creates space for your system to slow down and settle.
Many clients come to me when they are feeling:
overwhelmed or burned out
anxious or stuck in their head
exhausted but unable to relax
navigating a stressful season
wanting their body to finally relax
What you can expect:
A quiet, grounded 60 minute session
A brief check-in to set intention
Gentle, hands-on energy work while you rest
A focus on helping your nervous system move out of fight or flight
Offerings
Integrative Reiki
Session length: 60 minutes
Investment: $115
Reiki sessions help reset your nervous system. It is a gentle practice that helps release tension and bring the body back into balance.
We begin with a brief check-in to set an intention. Then you’ll rest comfortably while I use gentle, hands-on energy work to support your body in moving out of fight-or-flight and into a more relaxed, regulated state.
This work can be especially supportive if you feel overwhelmed, shut down, or stuck in constant overdrive.
Most people leave feeling lighter, clearer, and more at ease in their body.
Human Design
Human Design Clarity Reading | $135
This personalized guide helps you understand how your energy is wired and why certain patterns keep showing up in your life. You will walk away with practical insight into how you make decisions, why certain patterns repeat, and what works best for you moving forward.
This guide is especially helpful if you are going through a season of change, feeling stuck in a pattern, or trying to better understand yourself or your child.
You might benefit from this reading if you are:
feeling stuck in a pattern you cannot seem to break
unsure how to make decisions with confidence
navigating a transition or big life change
wanting to better understand your child or relationships
craving clarity about how you are wired and what works for you
Optional 60-minute follow-up session | $115
Book Your Session
Choose your session date and time.
Once booked, you’ll receive a confirmation email with next steps.
Are These Services for You?
You’re functioning well on the outside but feel stressed or disconnected underneath.
You want to work with your body and energy, not just talk things through.
You’re looking for clarity, regulation, and a greater sense of ease.
You’ve tried thinking your way through it, but your body still feels unsettled.
Contact Me
Have a question or want to work together?
I’d love to hear from you.
Fill out the form below and I’ll be in touch soon.